What do you know about teens and screen time?

Take a 10-question quiz and find out.

teen issues - young girl hiding under the covers looking at her phone

Real Voices and Expert Advice

Select a video from the menu to find out what parents and teens think about screen time and get expert advice to help you with teen issues.
Time Spent Online
Teen Issues - Young african american boy teenager
REAL VOICES: How much screen time is okay?
Dr. Laura Kastner
EXPERT ADVICE: What to do if your teen is always online
Screen Time Limits
REAL VOICES: Does your family put limits on screen time?
Dr. Laura Kastner
EXPERT ADVICE: How to limit screen time without conflict
Online Privacy
Young asian female teen discussing issues
REAL VOICES: How much online privacy should teens get?
Dr. Laura Kastner
EXPERT ADVICE: How to balance trust and teens’ online safety
Teens and Screen Time
Dr. Laura Kastner
EXPERT ADVICE: What should parents know about teens and screen time?

Get Talking

How can parents and teens connect when it comes to screen time? Select a topic and get talking!
Get Talking
Dr. Laura Kastner
EXPERT ADVICE: How to get talking with your teen
Get Talking (Screen Time) questions
GET TALKING: How much is okay to share online?
Get Talking (Screen Time) questions
GET TALKING: Is snooping ever okay?

Make a Plan

Use this simple tool to plan ahead for conflicts about screen time.
Make a Plan
Having an IF–THEN Plan
How to Make a Plan
Make a Plan Screen Time
Screen Time Plan Example
Download this worksheet to make your own If–Then Plan